Diy Protein Shake For Weight Gain. Add banana and honey and blend again. If you prefer a sweeter protein shake, add banana, cocoa powder, or agave.
A single serving of this weight gainer shake has roughly 436 calories, 42 grams of protein, 22 grams of carbohydrates, and 20 grams of fat. This is a standard homemade gainer drink recipe. Vegan protein shake this one's for all those who are trying to avoid milk and dairy products but are looking for a high protein shake for weight loss.
January 2021 « diet, workouts, & general fitness page.
Gaining weight is actually very simple. Their prevalence at the gym is testament at just how effective they can be at helping you achieve body goals. It’s great for anyone who is looking to gain some weight. Not only can this lead to greater fat gain, it can make drinking them several times a day unhealthy.