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Diy Teeth Whitening Hydrogen Peroxide. Swish this mixture around your mouth for about 30 seconds to 1 minute. Brush your teeth using your regular toothpaste and enjoy a whiter smile.
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3 teaspoons of baking soda; There can also be a case of the bleeding oesophagus if hydrogen peroxide is swallowed every time you use it. • 1 tablespoon of hydrogen peroxide (15g) • 4 tablespoons of water (60g) swish the mixture in your mouth for 30 seconds.
The most effective natural teeth whitener is probably this diy whitening toothpaste:
Baking soda & hydrogen peroxide teeth whitening paste. However, the ada also recommends consulting with your dentist first before conducting your own diy teeth whitening session. To whiten teeth, use a mouth guard with 2 parts baking soda to 1 part hydrogen peroxide, 10 minutes daily for 2 weeks. In addition, it heals small wounds and canker sores.
