Making Acai Bowls The Night Before. Blend together frozen acai juice, banana, yogurt, and strawberries. While acai bowls are relatively new in the united states, they've been a staple in brazil since, well forever.
I could not get enough of them, and came back … continue reading → Healthy bowls new year, new you! Acai bowls are made with superfruit acai berry puree, frozen bananas, blueberries and strawberries then topped with fresh fruit, granola, and seeds.
You want the base of the acai bowl to be thick and scoopable, not watery.
I’ve included 5 different acai bowl recipes and everything you need to know. To keep your acai bowls on the healthier side, you can use plain non fat yogurt instead of vanilla, omit the honey, and choose lower calorie toppings for your bowl. Or use frozen acai packs the morning of. Make sure to freeze your banana the night before.